A gym tip from the author and illustrator of Sid Smart – the children’s book about health and nutrition.

A cartoon of a man sitting on an exercise bike reading a newspaper. The caption says you get out what you put in. Art by the author and illustrator of Sid Smart - the children's book about health and nutrition.

Manga style art from the author and illustrator of Sid Smart – the children’s book about health and nutrition.

A manga style digital art drawing of a woman doing the eagle style form from the kung-fu martial art. Art from the author and illustrator of Sid Smart - the children's book about health and nutrition.