A gym tip from the author and illustrator of Sid Smart – the children’s book about health and nutrition.

A cartoon of a man lifting weights with very poor technique. He is straining, turning red and bending backwards. Artwork by the author and illustrator of Sid Smart - the children's book about health and nutrition.

Art by the author and illustrator of Sid Smart – the children’s book about health and nutrition.

A pencil drawing I sketched of a lady performing a kung-fu form.  I like to create 3D illusion art like this.  I love martial arts and the focus, self-confidence and catharsis it brings. Sid Smart - Eating, the children's book about health and nutrition is available now from amazon.co.uk and amazon.com.