Sid Smart 2 – the second children’s book about living a healthy lifestyle is coming soon…

A picture of a person typing on a laptop. The author and illustrator of Sid Smart - the children's book about health and nutrition.
Type, type, type…

The second Sid Smart is currently being created…  I’m just working on the text…

Using my knowledge gained through obtaining high-level qualifications in nutrition and fitness, I have created my first series of books – Sid Smart.  With charming illustrations and relatable storylines, Sid Smart will take children on a journey which will teach them how to make healthy lifestyle choices.

To buy the first book in the series, Sid Smart – Eating, visit my Amazon author page at amazon.co.uk and amazon.com.

I’m working hard on Sid Smart 2 – the second children’s book about living a healthy lifestyle.

A screen shot of an author and illustrator of a children's book series about health and nutrition.
Sid Smart 2 is in production…

The second Sid Smart is currently being created…  The second book in the series will look at another aspect of living a healthy lifestyle, something as a qualified health and fitness professional I feel very strongly about.

Hopefully it will be available by Christmas.

Using my knowledge gained through obtaining high-level qualifications in nutrition and fitness, I have created my first series of books – Sid Smart.  With charming illustrations and relatable storylines, Sid Smart will take children on a journey which will teach them how to make healthy lifestyle choices.

To buy the first book in the series, Sid Smart – Eating, visit my Amazon author page at amazon.co.uk and amazon.com.

A gym tip from the author and illustrator of Sid Smart – the children’s book about health and nutrition.

A cartoon of a man sitting on an exercise bike reading a newspaper. The caption says you get out what you put in. Art by the author and illustrator of Sid Smart - the children's book about health and nutrition.
You get out what you put in.

I always have a little chuckle to myself when I see people enter the gym with a newspaper.  Maybe it’s just me, but I can’t train at the correct level whilst reading.  I’m not saying you have to always ‘beast’ yourself but even if you are doing low-intensity fat burning on an exercise bike, you should be monitoring your heart-rate or speed…  Training in the right zone is important and that takes concentration.

Also, multi-tasking is not very mindful.  I believe in focusing on one thing at a time so I do it to the best of my ability.

Sid Smart – Eating, the children’s book about health and nutrition is available now from amazon.co.uk and amazon.com.

Sid Smart 2 – the second children’s book about living a healthy lifestyle is coming…

A hand piecing a puzzle together. Sid Smart 2 - the children's book about living a healthy lifestyle is coming soon...
Sid Smart 2 is coming…

The second Sid Smart is currently being created…  The second book in the series will look at another aspect of living a healthy lifestyle, something as a qualified health and fitness professional I feel very strongly about.

Hopefully it will be available by Christmas.

Using my knowledge gained through obtaining high-level qualifications in nutrition and fitness, I have created my first series of books – Sid Smart.  With charming illustrations and relatable storylines, Sid Smart will take children on a journey which will teach them how to make healthy lifestyle choices.

To buy the first book in the series, Sid Smart – Eating, visit my Amazon author page at amazon.co.uk and amazon.com.